9.0 km | 00:53:28 | 05:56/km日期: 2019-07-29 18:10 - 卡路里: 486 Cal - 總步數: 8590 - 平均步頻: 160 - 平均步幅: 104 cm - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 06'51" / 06'03" / 05'31" / 05'30" / 05'25" / 05'24" / 05'27" / 05'30" / 06'07" / 185'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+01'27") | 1007 / 1007 | 165 / 88 |
2 | | 06'01" (+00'41") | 1004 / 2012 | 168 / 98 |
3 | | 05'30" (+00'10") | 1000 / 3013 | 171 / 105 |
4 | | 05'29" (+00'09") | 1000 / 4014 | 172 / 105 |
5 | | 05'26" (+00'06") | 1005 / 5020 | 171 / 106 |
6 | | 05'20" | 1009 / 6029 | 172 / 108 |
7 | | 05'25" (+00'05") | 1003 / 7033 | 171 / 107 |
8 | | 05'26" (+00'06") | 1000 / 8033 | 171 / 107 |
9 | | 07'35" (+02'15") | 1000 / 9033 | 103 / 126 |
7月累積里程 : 256.12 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'03" | 00:12'54" |
3 | 05'31" | 00:18'25" |
4 | 05'30" | 00:23'55" |
5 | 05'25" | 00:29'20" |
6 | 05'24" | 00:34'44" |
7 | 05'27" | 00:40'11" |
8 | 05'30" | 00:45'41" |
9 | 06'07" | 00:51'48" |
9.0 | 183'09" | 00:53'28" |