11.1 km | 01:03:53 | 05:44/km日期: 2019-07-30 18:22 - 卡路里: 600 Cal - 總步數: 10778 - 平均步頻: 168 - 平均步幅: 103 cm - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'42" / 05'57" / 05'46" / 05'42" / 05'30" / 05'30" / 05'30" / 05'30" / 05'37" / 05'39" / 05'41" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+01'11") | 1006 / 1006 | 165 / 90 |
| 2 | | 05'57" (+00'29") | 1007 / 2013 | 168 / 99 |
| 3 | | 05'43" (+00'15") | 1007 / 3020 | 168 / 103 |
| 4 | | 05'37" (+00'09") | 1003 / 4024 | 169 / 104 |
| 5 | | 05'29" (+00'01") | 1001 / 5025 | 170 / 106 |
| 6 | | 05'31" (+00'03") | 1004 / 6029 | 170 / 106 |
| 7 | | 05'28" | 1004 / 7033 | 170 / 107 |
| 8 | | 05'28" | 1004 / 8038 | 170 / 106 |
| 9 | | 05'34" (+00'06") | 1006 / 9045 | 169 / 105 |
| 10 | | 05'37" (+00'09") | 1005 / 10050 | 169 / 105 |
| 11 | | 05'40" (+00'12") | 1008 / 11059 | 168 / 104 |
| 12 | | 05'38" (+00'10") | 127 / 11187 | 136 / 129 |
7月累積里程 : 256.12 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'57" | 00:12'39" |
| 3 | 05'46" | 00:18'25" |
| 4 | 05'42" | 00:24'07" |
| 5 | 05'30" | 00:29'37" |
| 6 | 05'30" | 00:35'07" |
| 7 | 05'30" | 00:40'37" |
| 8 | 05'30" | 00:46'07" |
| 9 | 05'37" | 00:51'44" |
| 10 | 05'39" | 00:57'23" |
| 11 | 05'41" | 01:03'04" |
| 11.1 | 06'25" | 01:03'53" |
展開計圈分析
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