10.0 km | 00:55:29 | 05:32/km日期: 2019-08-01 18:15 - 卡路里: 540 Cal - 總步數: 9366 - 平均步頻: 168 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 07'06" / 06'03" / 05'48" / 05'33" / 05'09" / 05'06" / 04'54" / 04'57" / 04'53" / 05'47" / 24'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" (+02'14") | 1005 / 1005 | 157 / 89 |
2 | | 06'00" (+01'11") | 1005 / 2011 | 168 / 98 |
3 | | 05'48" (+00'59") | 1006 / 3017 | 169 / 101 |
4 | | 05'29" (+00'40") | 1000 / 4017 | 170 / 106 |
5 | | 05'10" (+00'21") | 1006 / 5023 | 173 / 111 |
6 | | 05'02" (+00'13") | 1000 / 6023 | 173 / 113 |
7 | | 04'55" (+00'06") | 1006 / 7030 | 174 / 116 |
8 | | 04'54" (+00'05") | 1009 / 8039 | 174 / 116 |
9 | | 04'49" | 1001 / 9041 | 175 / 118 |
10 | | 05'49" (+01'00") | 1000 / 10041 | 160 / 107 |
8月累積里程 : 238.06 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'03" | 00:13'09" |
3 | 05'48" | 00:18'57" |
4 | 05'33" | 00:24'30" |
5 | 05'09" | 00:29'39" |
6 | 05'06" | 00:34'45" |
7 | 04'54" | 00:39'39" |
8 | 04'57" | 00:44'36" |
9 | 04'53" | 00:49'29" |
10 | 05'47" | 00:55'16" |
10.0 | 24'04" | 00:55'29" |