10.2 km | 01:06:01 | 06:28/km日期: 2019-08-04 17:56 - 卡路里: 550 Cal - 總步數: 10576 - 平均步頻: 160 - 平均步幅: 96 cm - 溫度: 34°C - 濕度: 61% - PM2.5: 良好(33)
Pace: 06'52" / 06'40" / 06'22" / 06'23" / 06'10" / 07'26" / 06'05" / 06'09" / 05'53" / 06'12" / 09'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'03") | 1008 / 1008 | 164 / 88 |
2 | | 06'34" (+00'46") | 1006 / 2014 | 165 / 91 |
3 | | 06'22" (+00'34") | 1007 / 3022 | 165 / 95 |
4 | | 06'17" (+00'29") | 1006 / 4028 | 165 / 95 |
5 | | 06'10" (+00'22") | 1006 / 5035 | 165 / 97 |
6 | | 07'22" (+01'34") | 1007 / 6042 | 128 / 105 |
7 | | 06'01" (+00'13") | 1000 / 7042 | 167 / 99 |
8 | | 06'11" (+00'23") | 1005 / 8047 | 158 / 102 |
9 | | 05'48" | 1000 / 9048 | 166 / 103 |
10 | | 06'15" (+00'27") | 1000 / 10049 | 164 / 96 |
11 | | 08'55" (+03'07") | 196 / 10245 | 144 / 77 |
8月累積里程 : 238.06 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'40" | 00:13'32" |
3 | 06'22" | 00:19'54" |
4 | 06'23" | 00:26'17" |
5 | 06'10" | 00:32'27" |
6 | 07'26" | 00:39'53" |
7 | 06'05" | 00:45'58" |
8 | 06'09" | 00:52'07" |
9 | 05'53" | 00:58'00" |
10 | 06'12" | 01:04'12" |
10.2 | 09'15" | 01:06'01" |