10.0 km | 00:56:07 | 05:36/km日期: 2019-08-05 18:05 - 卡路里: 540 Cal - 總步數: 9516 - 平均步頻: 169 - 平均步幅: 105 cm - 溫度: 32°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 06'43" / 05'44" / 05'34" / 05'24" / 05'15" / 05'18" / 05'24" / 05'27" / 05'31" / 05'36" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+01'30") | 1000 / 1000 | 164 / 90 |
2 | | 05'43" (+00'31") | 1002 / 2003 | 169 / 103 |
3 | | 05'33" (+00'21") | 1001 / 3005 | 170 / 105 |
4 | | 05'24" (+00'12") | 1008 / 4013 | 171 / 107 |
5 | | 05'12" | 1008 / 5021 | 172 / 111 |
6 | | 05'16" (+00'04") | 1004 / 6026 | 172 / 110 |
7 | | 05'22" (+00'10") | 1003 / 7030 | 170 / 109 |
8 | | 05'25" (+00'13") | 1004 / 8034 | 169 / 108 |
9 | | 05'28" (+00'16") | 1007 / 9042 | 168 / 108 |
10 | | 05'33" (+00'21") | 1008 / 10050 | 167 / 107 |
8月累積里程 : 238.06 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 05'44" | 00:12'27" |
3 | 05'34" | 00:18'01" |
4 | 05'24" | 00:23'25" |
5 | 05'15" | 00:28'40" |
6 | 05'18" | 00:33'58" |
7 | 05'24" | 00:39'22" |
8 | 05'27" | 00:44'49" |
9 | 05'31" | 00:50'20" |
10 | 05'36" | 00:55'56" |
10.0 | 10'28" | 00:56'07" |