10.1 km | 00:55:50 | 05:32/km日期: 2019-08-06 18:14 - 卡路里: 543 Cal - 總步數: 9474 - 平均步頻: 169 - 平均步幅: 106 cm - 溫度: 32°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 07'08" / 05'55" / 05'39" / 05'34" / 05'21" / 05'18" / 04'54" / 04'49" / 04'55" / 05'45" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+02'16") | 1004 / 1004 | 147 / 95 |
| 2 | | 05'53" (+01'03") | 1003 / 2007 | 170 / 99 |
| 3 | | 05'38" (+00'48") | 1002 / 3010 | 171 / 103 |
| 4 | | 05'34" (+00'44") | 1007 / 4018 | 172 / 104 |
| 5 | | 05'18" (+00'28") | 1006 / 5025 | 173 / 108 |
| 6 | | 05'14" (+00'24") | 1002 / 6027 | 173 / 109 |
| 7 | | 04'53" (+00'03") | 1002 / 7030 | 176 / 116 |
| 8 | | 04'50" | 1004 / 8035 | 176 / 116 |
| 9 | | 04'53" (+00'03") | 1004 / 9039 | 174 / 116 |
| 10 | | 05'42" (+00'52") | 1008 / 10048 | 168 / 103 |
| 11 | | 06'51" (+02'01") | 70 / 10118 | 161 / 90 |
8月累積里程 : 238.06 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 05'55" | 00:13'03" |
| 3 | 05'39" | 00:18'42" |
| 4 | 05'34" | 00:24'16" |
| 5 | 05'21" | 00:29'37" |
| 6 | 05'18" | 00:34'55" |
| 7 | 04'54" | 00:39'49" |
| 8 | 04'49" | 00:44'38" |
| 9 | 04'55" | 00:49'33" |
| 10 | 05'45" | 00:55'18" |
| 10.1 | 07'33" | 00:55'50" |
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