11.1 km | 01:08:47 | 06:13/km日期: 2014-07-02 20:36 - 地點: 灶咖-縣府週邊 - 天氣: 悶 - 卡路里: 685 Cal - 溫度: 27°C - 濕度: 78%
Pace: 06'35" / 06'13" / 05'59" / 06'03" / 06'06" / 06'08" / 06'16" / 06'04" / 06'09" / 06'29" / 05'59" / 11'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'34") | 1008 / 1008 |
| 2 | | 06'12" (+00'13") | 1001 / 2009 |
| 3 | | 05'59" | 999 / 3009 |
| 4 | | 06'01" (+00'02") | 1008 / 4017 |
| 5 | | 06'06" (+00'07") | 1004 / 5022 |
| 6 | | 06'10" (+00'11") | 1004 / 6027 |
| 7 | | 06'13" (+00'14") | 993 / 7020 |
| 8 | | 06'15" (+00'16") | 1012 / 8033 |
| 9 | | 06'05" (+00'06") | 1004 / 9037 |
| 10 | | 06'20" (+00'21") | 1010 / 10048 |
| 11 | | 06'01" (+00'02") | 1014 / 11062 |
| 12 | | 05'36" | 68 / 11131 |
7月累積里程 :
263.38 km 
Brooks Glycerin 11 累積 :
808.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'13" | 00:12'48" |
| 3 | 05'59" | 00:18'47" |
| 4 | 06'03" | 00:24'50" |
| 5 | 06'06" | 00:30'56" |
| 6 | 06'08" | 00:37'04" |
| 7 | 06'16" | 00:43'20" |
| 8 | 06'04" | 00:49'24" |
| 9 | 06'09" | 00:55'33" |
| 10 | 06'29" | 01:02'02" |
| 11 | 05'59" | 01:08'01" |
| 11.1 | 11'58" | 01:08'47" |
展開計圈分析
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