13.0 km | 01:25:25 | 06:33/km日期: 2014-07-03 19:28 - 總爬升: 107 m - 卡路里: 704 Cal - 溫度: 31°C - 濕度: 77%
Pace: 05'41" / 06'18" / 06'26" / 06'28" / 06'46" / 06'43" / 06'37" / 06'39" / 06'48" / 06'21" / 06'38" / 07'05" / 06'39" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 06'17" (+00'37") | 1000 / 2000 |
| 3 | | 06'25" (+00'45") | 1000 / 3000 |
| 4 | | 06'28" (+00'48") | 1000 / 4000 |
| 5 | | 06'45" (+01'05") | 1000 / 5000 |
| 6 | | 06'43" (+01'03") | 1000 / 6000 |
| 7 | | 06'36" (+00'56") | 1000 / 7000 |
| 8 | | 06'39" (+00'59") | 1000 / 8000 |
| 9 | | 06'48" (+01'08") | 1000 / 9000 |
| 10 | | 06'20" (+00'40") | 1000 / 10000 |
| 11 | | 06'37" (+00'57") | 1000 / 11000 |
| 12 | | 07'05" (+01'25") | 1000 / 12000 |
| 13 | | 06'38" (+00'58") | 1000 / 13000 |
| 14 | | 07'37" (+01'57") | 38 / 13038 |
7月累積里程 :
94.77 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'18" | 00:11'59" |
| 3 | 06'26" | 00:18'25" |
| 4 | 06'28" | 00:24'53" |
| 5 | 06'46" | 00:31'39" |
| 6 | 06'43" | 00:38'22" |
| 7 | 06'37" | 00:44'59" |
| 8 | 06'39" | 00:51'38" |
| 9 | 06'48" | 00:58'26" |
| 10 | 06'21" | 01:04'47" |
| 11 | 06'38" | 01:11'25" |
| 12 | 07'05" | 01:18'30" |
| 13 | 06'39" | 01:25'09" |
| 13.0 | 07'26" | 01:25'26" |
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