10.4 km | 01:31:54 | 08:48/km日期: 2014-07-03 17:24 - 地點: 日月潭 - 卡路里: 657 Cal - 溫度: 23°C - 濕度: 80%
Pace: 06'53" / 09'37" / 10'37" / 10'10" / 12'18" / 07'39" / 07'26" / 09'01" / 07'19" / 08'11" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" | 1000 / 1000 |
| 2 | | 09'36" (+02'45") | 1000 / 2000 |
| 3 | | 10'36" (+03'45") | 1000 / 3000 |
| 4 | | 10'10" (+03'19") | 1000 / 4000 |
| 5 | | 12'17" (+05'26") | 1000 / 5000 |
| 6 | | 07'39" (+00'48") | 1000 / 6000 |
| 7 | | 07'25" (+00'34") | 1000 / 7000 |
| 8 | | 09'00" (+02'09") | 1000 / 8000 |
| 9 | | 07'19" (+00'28") | 1000 / 9000 |
| 10 | | 08'11" (+01'20") | 1000 / 10000 |
| 11 | | 06'22" | 430 / 10430 |
7月累積里程 :
201.39 km 
Merrell MIX MASTER MOVE 累積 :
141.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 09'37" | 00:16'30" |
| 3 | 10'37" | 00:27'07" |
| 4 | 10'10" | 00:37'17" |
| 5 | 12'18" | 00:49'35" |
| 6 | 07'39" | 00:57'14" |
| 7 | 07'26" | 01:04'40" |
| 8 | 09'01" | 01:13'41" |
| 9 | 07'19" | 01:21'00" |
| 10 | 08'11" | 01:29'11" |
| 10.4 | 06'23" | 01:31'56" |
展開計圈分析
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