10.3 km | 01:09:20 | 06:43/km日期: 2019-08-15 21:39 - 平均心率: 164 - 卡路里: 1079 Cal - 溫度: 29°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 06'54" / 06'49" / 06'48" / 06'36" / 06'45" / 06'40" / 06'43" / 06'54" / 06'51" / 06'31" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'25") | 1000 / 1000 |
| 2 | | 06'50" (+00'21") | 1000 / 2000 |
| 3 | | 06'47" (+00'18") | 1000 / 3000 |
| 4 | | 06'36" (+00'07") | 1000 / 4000 |
| 5 | | 06'43" (+00'14") | 1010 / 5010 |
| 6 | | 06'37" (+00'08") | 1010 / 6020 |
| 7 | | 06'40" (+00'11") | 1010 / 7029 |
| 8 | | 06'54" (+00'25") | 1000 / 8029 |
| 9 | | 06'51" (+00'22") | 1000 / 9030 |
| 10 | | 06'29" | 1000 / 10030 |
| 11 | | 06'05" | 290 / 10319 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
88.76 km 
Nike Aj4114-004/3360 累積 :
977.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'49" | 00:13'43" |
| 3 | 06'48" | 00:20'31" |
| 4 | 06'36" | 00:27'07" |
| 5 | 06'45" | 00:33'52" |
| 6 | 06'40" | 00:40'32" |
| 7 | 06'43" | 00:47'15" |
| 8 | 06'54" | 00:54'09" |
| 9 | 06'51" | 01:01'00" |
| 10 | 06'31" | 01:07'31" |
| 10.3 | 06'05" | 01:09'28" |
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