6.1 km | 00:32:51 | 05:22/km日期: 2014-07-03 21:43 - 卡路里: 560 Cal - 溫度: 30°C - 濕度: 78%
Pace: 05'30" / 05'25" / 05'20" / 05'24" / 05'17" / 05'08" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'21") | 1006 / 1006 |
| 2 | | 05'23" (+00'17") | 1003 / 2010 |
| 3 | | 05'22" (+00'16") | 1016 / 3026 |
| 4 | | 05'22" (+00'16") | 1008 / 4034 |
| 5 | | 05'18" (+00'12") | 998 / 5033 |
| 6 | | 05'06" | 1006 / 6040 |
| 7 | | 05'05" | 118 / 6158 |
7月累積里程 :
118.10 km 
ASICS GEL-CUMULUS 15 累積 :
2840.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'25" | 00:10'55" |
| 3 | 05'20" | 00:16'15" |
| 4 | 05'24" | 00:21'39" |
| 5 | 05'17" | 00:26'56" |
| 6 | 05'08" | 00:32'04" |
| 6.1 | 07'15" | 00:32'51" |
展開計圈分析
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