10.1 km | 00:51:09 | 05:03/km日期: 2019-08-23 20:36 - 卡路里: 545 Cal - 總步數: 8550 - 平均步頻: 167 - 平均步幅: 118 cm - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 05'19" / 05'10" / 05'04" / 04'58" / 05'03" / 04'56" / 04'59" / 04'53" / 04'54" / 04'57" / 09'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'26") | 1004 / 1004 | 165 / 113 |
| 2 | | 05'09" (+00'17") | 1000 / 2004 | 164 / 117 |
| 3 | | 05'02" (+00'10") | 1004 / 3009 | 164 / 120 |
| 4 | | 04'57" (+00'05") | 1001 / 4010 | 165 / 122 |
| 5 | | 05'01" (+00'09") | 1004 / 5015 | 165 / 120 |
| 6 | | 04'57" (+00'05") | 1005 / 6020 | 165 / 122 |
| 7 | | 04'55" (+00'03") | 1001 / 7022 | 167 / 120 |
| 8 | | 04'52" | 1000 / 8022 | 167 / 122 |
| 9 | | 04'55" (+00'03") | 1004 / 9027 | 168 / 120 |
| 10 | | 04'54" (+00'02") | 1008 / 10035 | 168 / 120 |
| 11 | | 09'03" (+04'11") | 95 / 10131 | 212 / 51 |
8月累積里程 : 175.21 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'10" | 00:10'29" |
| 3 | 05'04" | 00:15'33" |
| 4 | 04'58" | 00:20'31" |
| 5 | 05'03" | 00:25'34" |
| 6 | 04'56" | 00:30'30" |
| 7 | 04'59" | 00:35'29" |
| 8 | 04'53" | 00:40'22" |
| 9 | 04'54" | 00:45'16" |
| 10 | 04'57" | 00:50'13" |
| 10.1 | 09'45" | 00:51'09" |
展開計圈分析
留言 
