25.3 km | 02:43:43 | 06:27/km日期: 2019-08-23 05:06 - 總爬升: 251 m - 地點: 花蓮縣瑞穗 - 平均心率: 144 - 卡路里: 1652 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(2)
Pace: 06'10" / 06'07" / 07'16" / 07'04" / 06'46" / 06'48" / 06'27" / 07'49" / 07'34" / 07'54" / 06'42" / 06'06" / 10'19" / 06'01" / 06'09" / 11'22" / 05'18" / 07'46" / 05'40" / 05'24" / 05'41" / 11'47" / 06'50" / 05'56" / 05'47" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'51") | 1000 / 1000 |
| 2 | | 06'07" (+00'49") | 1000 / 2000 |
| 3 | | 07'16" (+01'58") | 1000 / 3000 |
| 4 | | 07'03" (+01'45") | 1000 / 4000 |
| 5 | | 06'45" (+01'27") | 1000 / 5000 |
| 6 | | 06'48" (+01'30") | 1000 / 6000 |
| 7 | | 06'26" (+01'08") | 1000 / 7000 |
| 8 | | 07'48" (+02'30") | 1000 / 8000 |
| 9 | | 07'34" (+02'16") | 1000 / 9000 |
| 10 | | 06'45" (+01'27") | 1000 / 10000 |
| 11 | | 06'42" (+01'24") | 1000 / 11000 |
| 12 | | 06'06" (+00'48") | 1000 / 12000 |
| 13 | | 07'11" (+01'53") | 1000 / 13000 |
| 14 | | 06'01" (+00'43") | 1000 / 14000 |
| 15 | | 06'08" (+00'50") | 1000 / 15000 |
| 16 | | 07'07" (+01'49") | 1000 / 16000 |
| 17 | | 05'18" | 1000 / 17000 |
| 18 | | 07'46" (+02'28") | 1000 / 18000 |
| 19 | | 05'38" (+00'20") | 1000 / 19000 |
| 20 | | 05'24" (+00'06") | 1000 / 20000 |
| 21 | | 05'41" (+00'23") | 1000 / 21000 |
| 22 | | 05'56" (+00'38") | 1000 / 22000 |
| 23 | | 06'27" (+01'09") | 1000 / 23000 |
| 24 | | 05'55" (+00'37") | 1000 / 24000 |
| 25 | | 05'47" (+00'29") | 1000 / 25000 |
| 26 | | 05'22" (+00'04") | 319 / 25319 |
高雄洪國淵
留言 
亞瑟士 DS-TRAINER 24 累積 : 2486.5 km
展開計圈分析
