5.0 km | 00:26:00 | 05:09/km日期: 2015-11-02 17:40 - 卡路里: 227 Cal
Pace: 04'58" / 05'16" / 05'11" / 05'16" / 05'08" / 05'14" /
11月累積里程 : 74.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'16" | 00:10'14" |
| 3 | 05'11" | 00:15'25" |
| 4 | 05'16" | 00:20'41" |
| 5 | 05'08" | 00:25'49" |
| 5.0 | 05'08" | 00:26'00" |
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