10.3 km | 01:12:31 | 07:01/km日期: 2019-08-29 04:13 - 總爬升: 246 m - 平均心率: 119 - 卡路里: 440 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 10'04" / 08'46" / 09'07" / 07'41" / 07'21" / 06'42" / 22'14" / 04'22" / 01'51" / 07'42" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'04" (+08'14") | 1000 / 1000 |
| 2 | | 08'45" (+06'55") | 1000 / 2000 |
| 3 | | 09'06" (+07'16") | 1000 / 3000 |
| 4 | | 07'41" (+05'51") | 1000 / 4000 |
| 5 | | 07'21" (+05'31") | 1000 / 5000 |
| 6 | | 06'41" (+04'51") | 1000 / 6000 |
| 7 | | 07'08" (+05'18") | 1000 / 7000 |
| 8 | | 04'21" (+02'31") | 1000 / 8000 |
| 9 | | 01'50" | 1000 / 9000 |
| 10 | | 07'25" (+05'35") | 1000 / 10000 |
| 11 | | 06'19" (+04'29") | 325 / 10325 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
326.59 km 
美津濃 J1GB197601藍 累積 :
519.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'04" | 00:10'04" |
| 2 | 08'46" | 00:18'50" |
| 3 | 09'07" | 00:27'57" |
| 4 | 07'41" | 00:35'38" |
| 5 | 07'21" | 00:42'59" |
| 6 | 06'42" | 00:49'41" |
| 7 | 22'14" | 01:11'55" |
| 8 | 04'22" | 01:16'17" |
| 9 | 01'51" | 01:18'08" |
| 10 | 07'42" | 01:25'50" |
| 10.3 | 06'20" | 01:27'54" |
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