7.1 km | 00:30:01 | 04:14/km日期: 2019-08-30 08:32 - 卡路里: 559 Cal - 平均步頻: 180
Pace: 04'17" / 08'39" / 04'20" / 04'11" / 04'10" / 04'17" / 04'09" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'08") | 1000 / 1000 |
| 2 | | 04'16" (+00'07") | 1000 / 2000 |
| 3 | | 04'19" (+00'10") | 1000 / 3000 |
| 4 | | 04'11" (+00'02") | 1000 / 4000 |
| 5 | | 04'09" | 1000 / 5000 |
| 6 | | 04'16" (+00'07") | 1000 / 6000 |
| 7 | | 04'09" | 1000 / 7000 |
| 8 | | 04'02" | 85 / 7085 |
8月累積里程 :
124.61 km 
mizuno Rider 18 綠 累積 :
8081.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 08'39" | 00:12'56" |
| 3 | 04'20" | 00:17'16" |
| 4 | 04'11" | 00:21'27" |
| 5 | 04'10" | 00:25'37" |
| 6 | 04'17" | 00:29'54" |
| 7 | 04'09" | 00:34'03" |
| 7.1 | 04'04" | 00:34'24" |
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