17.1 km | 02:03:24 | 07:13/km日期: 2019-08-31 05:54 - 平均心率: 158 - 卡路里: 1006 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 98% - PM2.5: 良好(8)
Pace: 06'31" / 06'22" / 06'24" / 13'22" / 06'27" / 06'16" / 06'21" / 07'08" / 06'44" / 07'16" / 07'29" / 06'56" / 06'44" / 07'03" / 06'49" / 07'11" / 10'20" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'15") | 1000 / 1000 |
| 2 | | 06'22" (+00'07") | 1000 / 2000 |
| 3 | | 06'23" (+00'08") | 1000 / 3000 |
| 4 | | 11'07" (+04'52") | 1000 / 4000 |
| 5 | | 06'27" (+00'12") | 1000 / 5000 |
| 6 | | 06'15" | 1000 / 6000 |
| 7 | | 06'21" (+00'06") | 1000 / 7000 |
| 8 | | 06'41" (+00'26") | 1000 / 8000 |
| 9 | | 06'44" (+00'29") | 1000 / 9000 |
| 10 | | 07'16" (+01'01") | 1000 / 10000 |
| 11 | | 07'29" (+01'14") | 1000 / 11000 |
| 12 | | 06'56" (+00'41") | 1000 / 12000 |
| 13 | | 06'43" (+00'28") | 1000 / 13000 |
| 14 | | 07'03" (+00'48") | 1000 / 14000 |
| 15 | | 06'49" (+00'34") | 1000 / 15000 |
| 16 | | 07'10" (+00'55") | 1000 / 16000 |
| 17 | | 10'20" (+04'05") | 1000 / 17000 |
| 18 | | 07'51" (+01'36") | 85 / 17085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
8月累積里程 : 205.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'22" | 00:12'53" |
| 3 | 06'24" | 00:19'17" |
| 4 | 13'22" | 00:32'39" |
| 5 | 06'27" | 00:39'06" |
| 6 | 06'16" | 00:45'22" |
| 7 | 06'21" | 00:51'43" |
| 8 | 07'08" | 00:58'51" |
| 9 | 06'44" | 01:05'35" |
| 10 | 07'16" | 01:12'51" |
| 11 | 07'29" | 01:20'20" |
| 12 | 06'56" | 01:27'16" |
| 13 | 06'44" | 01:34'00" |
| 14 | 07'03" | 01:41'03" |
| 15 | 06'49" | 01:47'52" |
| 16 | 07'11" | 01:55'03" |
| 17 | 10'20" | 02:05'23" |
| 17.1 | 07'58" | 02:06'04" |
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