21.3 km | 02:09:21 | 06:04/km日期: 2019-08-30 07:33 - 卡路里: 1073 Cal - 溫度: 28°C - 濕度: 84%
Pace: 08'21" / 06'48" / 06'24" / 06'18" / 06'23" / 06'05" / 06'00" / 06'16" / 05'50" / 06'16" / 05'59" / 05'50" / 05'38" / 05'27" / 06'24" / 05'39" / 05'33" / 05'27" / 05'53" / 05'51" / 05'26" / 04'57" /
8月累積里程 : 436.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 06'48" | 00:15'09" |
3 | 06'24" | 00:21'33" |
4 | 06'18" | 00:27'51" |
5 | 06'23" | 00:34'14" |
6 | 06'05" | 00:40'19" |
7 | 06'00" | 00:46'19" |
8 | 06'16" | 00:52'35" |
9 | 05'50" | 00:58'25" |
10 | 06'16" | 01:04'41" |
11 | 05'59" | 01:10'40" |
12 | 05'50" | 01:16'30" |
13 | 05'38" | 01:22'08" |
14 | 05'27" | 01:27'35" |
15 | 06'24" | 01:33'59" |
16 | 05'39" | 01:39'38" |
17 | 05'33" | 01:45'11" |
18 | 05'27" | 01:50'38" |
19 | 05'53" | 01:56'31" |
20 | 05'51" | 02:02'22" |
21 | 05'26" | 02:07'48" |
21.3 | 04'56" | 02:09'21" |