7.6 km | 00:45:36 | 06:02/km日期: 2014-07-03 22:23 - 卡路里: 602 Cal - 溫度: 32°C - 濕度: 68%
Pace: 06'03" / 06'11" / 05'49" / 05'49" / 05'33" / 05'45" / 06'28" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'31") | 1000 / 1000 |
| 2 | | 06'12" (+00'40") | 1000 / 2000 |
| 3 | | 05'48" (+00'16") | 1000 / 3000 |
| 4 | | 05'49" (+00'17") | 1000 / 4000 |
| 5 | | 05'32" | 1000 / 5000 |
| 6 | | 05'45" (+00'13") | 1000 / 6000 |
| 7 | | 06'28" (+00'56") | 1000 / 7000 |
| 8 | | 07'03" (+01'31") | 558 / 7558 |
7月累積里程 : 126.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'11" | 00:12'14" |
| 3 | 05'49" | 00:18'03" |
| 4 | 05'49" | 00:23'52" |
| 5 | 05'33" | 00:29'25" |
| 6 | 05'45" | 00:35'10" |
| 7 | 06'28" | 00:41'38" |
| 7.6 | 07'01" | 00:45'33" |
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