13.2 km | 01:10:01 | 05:17/km日期: 2019-09-10 17:58 - 總爬升: 1229 m - 平均心率: 132 - 卡路里: 887 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 06'04" / 05'56" / 06'18" / 03'07" / 05'22" / 04'25" / 05'07" / 05'06" / 05'09" / 05'24" / 05'40" / 05'34" / 05'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+02'55") | 1000 / 1000 |
| 2 | | 05'55" (+02'47") | 1000 / 2000 |
| 3 | | 06'17" (+03'09") | 1000 / 3000 |
| 4 | | 03'08" | 1000 / 4000 |
| 5 | | 05'21" (+02'13") | 1000 / 5000 |
| 6 | | 04'24" (+01'16") | 1000 / 6000 |
| 7 | | 05'07" (+01'59") | 1000 / 7000 |
| 8 | | 05'06" (+01'58") | 1000 / 8000 |
| 9 | | 05'08" (+02'00") | 1000 / 9000 |
| 10 | | 05'24" (+02'16") | 1000 / 10000 |
| 11 | | 05'40" (+02'32") | 1000 / 11000 |
| 12 | | 05'33" (+02'25") | 1000 / 12000 |
| 13 | | 05'41" (+02'33") | 1000 / 13000 |
| 14 | | 05'01" (+01'53") | 226 / 13226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
210.55 km 
母子鱷魚 三代：小白2 累積 :
567.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'56" | 00:12'00" |
| 3 | 06'18" | 00:18'18" |
| 4 | 03'07" | 00:21'25" |
| 5 | 05'22" | 00:26'47" |
| 6 | 04'25" | 00:31'12" |
| 7 | 05'07" | 00:36'19" |
| 8 | 05'06" | 00:41'25" |
| 9 | 05'09" | 00:46'34" |
| 10 | 05'24" | 00:51'58" |
| 11 | 05'40" | 00:57'38" |
| 12 | 05'34" | 01:03'12" |
| 13 | 05'41" | 01:08'53" |
| 13.2 | 05'04" | 01:10'02" |
展開計圈分析
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