8.3 km | 00:56:49 | 06:48/km日期: 2014-07-06 04:39 - 地點: 福岡市博多區 - 天氣: 陰雨 - 卡路里: 451 Cal
Pace: 06'11" / 06'22" / 06'20" / 07'51" / 07'09" / 07'46" / 07'16" / 06'26" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 994 / 994 |
| 2 | | 06'22" (+00'12") | 1006 / 2000 |
| 3 | | 06'18" (+00'08") | 1003 / 3004 |
| 4 | | 07'50" (+01'40") | 1013 / 4017 |
| 5 | | 07'08" (+00'58") | 1008 / 5026 |
| 6 | | 07'41" (+01'31") | 1009 / 6036 |
| 7 | | 07'24" (+01'14") | 1023 / 7059 |
| 8 | | 06'16" (+00'06") | 1009 / 8069 |
| 9 | | 03'59" | 275 / 8344 |
7月累積里程 :
66.69 km 
NIKE Free 5.0 累積 :
1647.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'22" | 00:12'33" |
| 3 | 06'20" | 00:18'53" |
| 4 | 07'51" | 00:26'44" |
| 5 | 07'09" | 00:33'53" |
| 6 | 07'46" | 00:41'39" |
| 7 | 07'16" | 00:48'55" |
| 8 | 06'26" | 00:55'21" |
| 8.3 | 04'15" | 00:56'49" |
展開計圈分析
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