12.5 km | 01:22:39 | 06:37/km日期: 2014-07-07 19:35 - 地點: 河堤 - 天氣: 悶 - 卡路里: 674 Cal - 溫度: 30°C - 濕度: 81%
Pace: 06'16" / 06'26" / 06'23" / 06'29" / 06'26" / 06'33" / 06'21" / 06'22" / 06'24" / 06'43" / 06'48" / 06'58" / 09'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" | 1000 / 1000 |
2 | | 06'25" (+00'10") | 1000 / 2000 |
3 | | 06'23" (+00'08") | 1000 / 3000 |
4 | | 06'29" (+00'14") | 1000 / 4000 |
5 | | 06'25" (+00'10") | 1000 / 5000 |
6 | | 06'33" (+00'18") | 1000 / 6000 |
7 | | 06'20" (+00'05") | 1000 / 7000 |
8 | | 06'20" (+00'05") | 1000 / 8000 |
9 | | 06'24" (+00'09") | 1000 / 9000 |
10 | | 06'42" (+00'27") | 1000 / 10000 |
11 | | 06'47" (+00'32") | 1000 / 11000 |
12 | | 06'58" (+00'43") | 1000 / 12000 |
13 | | 09'16" (+03'01") | 487 / 12487 |
7月累積里程 :
94.77 km 亞瑟士 GT-2150 累積 :
3669.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'26" | 00:12'42" |
3 | 06'23" | 00:19'05" |
4 | 06'29" | 00:25'34" |
5 | 06'26" | 00:32'00" |
6 | 06'33" | 00:38'33" |
7 | 06'21" | 00:44'54" |
8 | 06'22" | 00:51'16" |
9 | 06'24" | 00:57'40" |
10 | 06'43" | 01:04'23" |
11 | 06'48" | 01:11'11" |
12 | 06'58" | 01:18'09" |
12.5 | 09'15" | 01:22'40" |