12.5 km | 01:26:19 | 06:55/km日期: 2019-09-08 05:29 - 卡路里: 972 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 09'23" / 08'05" / 07'17" / 06'48" / 06'21" / 06'29" / 06'12" / 06'38" / 06'44" / 06'25" / 06'16" / 06'18" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'48" (+03'37") | 1000 / 1000 |
| 2 | | 08'04" (+01'53") | 1000 / 2000 |
| 3 | | 07'17" (+01'06") | 1000 / 3000 |
| 4 | | 06'47" (+00'36") | 1000 / 4000 |
| 5 | | 06'21" (+00'10") | 1000 / 5000 |
| 6 | | 06'29" (+00'18") | 1000 / 6000 |
| 7 | | 06'11" | 1000 / 7000 |
| 8 | | 06'37" (+00'26") | 1000 / 8000 |
| 9 | | 06'42" (+00'31") | 1000 / 9000 |
| 10 | | 06'25" (+00'14") | 1000 / 10000 |
| 11 | | 06'15" (+00'04") | 1000 / 11000 |
| 12 | | 06'18" (+00'07") | 1000 / 12000 |
| 13 | | 06'13" (+00'02") | 477 / 12477 |
9月累積里程 : 82.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'23" | 00:09'23" |
| 2 | 08'05" | 00:17'28" |
| 3 | 07'17" | 00:24'45" |
| 4 | 06'48" | 00:31'33" |
| 5 | 06'21" | 00:37'54" |
| 6 | 06'29" | 00:44'23" |
| 7 | 06'12" | 00:50'35" |
| 8 | 06'38" | 00:57'13" |
| 9 | 06'44" | 01:03'57" |
| 10 | 06'25" | 01:10'22" |
| 11 | 06'16" | 01:16'38" |
| 12 | 06'18" | 01:22'56" |
| 12.5 | 06'14" | 01:25'55" |
留言 
展開計圈分析
