8.4 km | 00:55:43 | 06:36/km日期: 2019-09-13 05:15 - 卡路里: 641 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(20)
Pace: 06'50" / 06'48" / 06'27" / 06'31" / 06'34" / 06'28" / 06'14" / 06'43" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'46") | 1000 / 1000 |
| 2 | | 06'48" (+00'34") | 1000 / 2000 |
| 3 | | 06'27" (+00'13") | 1000 / 3000 |
| 4 | | 06'30" (+00'16") | 1000 / 4000 |
| 5 | | 06'34" (+00'20") | 1000 / 5000 |
| 6 | | 06'27" (+00'13") | 1000 / 6000 |
| 7 | | 06'14" | 1000 / 7000 |
| 8 | | 06'43" (+00'29") | 1000 / 8000 |
| 9 | | 06'53" (+00'39") | 428 / 8428 |
9月累積里程 : 104.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'48" | 00:13'38" |
| 3 | 06'27" | 00:20'05" |
| 4 | 06'31" | 00:26'36" |
| 5 | 06'34" | 00:33'10" |
| 6 | 06'28" | 00:39'38" |
| 7 | 06'14" | 00:45'52" |
| 8 | 06'43" | 00:52'35" |
| 8.4 | 06'55" | 00:55'33" |
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