7.5 km | 00:46:11 | 06:12/km日期: 2019-09-13 18:09 - 卡路里: 628 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(28)
Pace: 06'05" / 05'58" / 06'13" / 06'17" / 06'33" / 06'37" / 05'52" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'12") | 1000 / 1000 |
2 | | 05'57" (+00'05") | 1000 / 2000 |
3 | | 06'13" (+00'21") | 1000 / 3000 |
4 | | 06'17" (+00'25") | 1000 / 4000 |
5 | | 06'32" (+00'40") | 1000 / 5000 |
6 | | 06'37" (+00'45") | 1000 / 6000 |
7 | | 05'52" | 1000 / 7000 |
8 | | 05'47" | 450 / 7450 |
9月累積里程 :
105.07 km Mizuno WAVE AERO 16 累積 :
1098.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'58" | 00:12'03" |
3 | 06'13" | 00:18'16" |
4 | 06'17" | 00:24'33" |
5 | 06'33" | 00:31'06" |
6 | 06'37" | 00:37'43" |
7 | 05'52" | 00:43'35" |
7.5 | 05'48" | 00:46'12" |