7.4 km | 01:04:42 | 08:41/km日期: 2019-09-13 06:17 - 卡路里: 615 Cal - 平均步頻: 150 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 07'50" / 14'30" / 08'07" / 08'44" / 08'55" / 07'46" / 09'56" / 12'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+00'05") | 1000 / 1000 |
| 2 | | 07'51" (+00'06") | 1000 / 2000 |
| 3 | | 08'07" (+00'22") | 1000 / 3000 |
| 4 | | 08'43" (+00'58") | 1000 / 4000 |
| 5 | | 08'55" (+01'10") | 1000 / 5000 |
| 6 | | 07'45" | 1000 / 6000 |
| 7 | | 09'56" (+02'11") | 1000 / 7000 |
| 8 | | 12'17" (+04'32") | 449 / 7449 |
9月累積里程 : 102.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 14'30" | 00:22'20" |
| 3 | 08'07" | 00:30'27" |
| 4 | 08'44" | 00:39'11" |
| 5 | 08'55" | 00:48'06" |
| 6 | 07'46" | 00:55'52" |
| 7 | 09'56" | 01:05'48" |
| 7.4 | 12'18" | 01:11'20" |
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