16.2 km | 01:37:25 | 06:00/km日期: 2019-09-14 06:00 - 地點: 旱溪 - 天氣: 陰 - 卡路里: 876 Cal - 總步數: 17104 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(18)
Pace: 06'22" / 05'48" / 06'43" / 05'45" / 05'53" / 05'47" / 05'54" / 05'47" / 05'55" / 06'02" / 05'48" / 05'58" / 05'54" / 06'19" / 06'00" / 05'57" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'36") | 1002 / 1002 | 174 / 89 |
| 2 | | 05'47" (+00'02") | 1001 / 2004 | 179 / 96 |
| 3 | | 06'41" (+00'56") | 1004 / 3009 | 147 / 101 |
| 4 | | 05'45" | 1006 / 4015 | 180 / 96 |
| 5 | | 05'49" (+00'04") | 1000 / 5015 | 177 / 96 |
| 6 | | 05'49" (+00'04") | 1002 / 6018 | 177 / 96 |
| 7 | | 05'51" (+00'06") | 1007 / 7025 | 180 / 94 |
| 8 | | 05'46" (+00'01") | 1002 / 8028 | 180 / 96 |
| 9 | | 05'55" (+00'10") | 1009 / 9037 | 179 / 93 |
| 10 | | 05'57" (+00'12") | 1002 / 10040 | 179 / 93 |
| 11 | | 05'48" (+00'03") | 1007 / 11048 | 179 / 96 |
| 12 | | 05'54" (+00'09") | 1002 / 12050 | 177 / 95 |
| 13 | | 05'52" (+00'07") | 1003 / 13054 | 179 / 94 |
| 14 | | 06'18" (+00'33") | 1002 / 14056 | 168 / 94 |
| 15 | | 06'02" (+00'17") | 1001 / 15058 | 178 / 92 |
| 16 | | 05'54" (+00'09") | 1008 / 16067 | 175 / 96 |
| 17 | | 06'16" (+00'31") | 228 / 16295 | 171 / 92 |
9月累積里程 :
337.73 km 
Y拖 3代(黃) 累積 :
2202.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'48" | 00:12'10" |
| 3 | 06'43" | 00:18'53" |
| 4 | 05'45" | 00:24'38" |
| 5 | 05'53" | 00:30'31" |
| 6 | 05'47" | 00:36'18" |
| 7 | 05'54" | 00:42'12" |
| 8 | 05'47" | 00:47'59" |
| 9 | 05'55" | 00:53'54" |
| 10 | 06'02" | 00:59'56" |
| 11 | 05'48" | 01:05'44" |
| 12 | 05'58" | 01:11'42" |
| 13 | 05'54" | 01:17'36" |
| 14 | 06'19" | 01:23'55" |
| 15 | 06'00" | 01:29'55" |
| 16 | 05'57" | 01:35'52" |
| 16.2 | 06'47" | 01:37'25" |
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