13.7 km | 01:39:55 | 07:18/km日期: 2019-09-13 06:16 - 平均心率: 137 - 卡路里: 975 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 06'33" / 06'27" / 06'06" / 06'09" / 06'06" / 06'27" / 06'56" / 06'55" / 06'44" / 07'33" / 08'43" / 08'57" / 10'15" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'28") | 1000 / 1000 |
| 2 | | 06'27" (+00'22") | 1000 / 2000 |
| 3 | | 06'05" | 1000 / 3000 |
| 4 | | 06'09" (+00'04") | 1000 / 4000 |
| 5 | | 06'06" (+00'01") | 1000 / 5000 |
| 6 | | 06'26" (+00'21") | 1000 / 6000 |
| 7 | | 06'56" (+00'51") | 1000 / 7000 |
| 8 | | 06'54" (+00'49") | 1000 / 8000 |
| 9 | | 06'43" (+00'38") | 1000 / 9000 |
| 10 | | 07'33" (+01'28") | 1000 / 10000 |
| 11 | | 08'43" (+02'38") | 1000 / 11000 |
| 12 | | 08'56" (+02'51") | 1000 / 12000 |
| 13 | | 10'15" (+04'10") | 1000 / 13000 |
| 14 | | 09'01" (+02'56") | 673 / 13673 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
169.53 km 
HomeMade BareFoot 累積 :
7865.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'27" | 00:13'00" |
| 3 | 06'06" | 00:19'06" |
| 4 | 06'09" | 00:25'15" |
| 5 | 06'06" | 00:31'21" |
| 6 | 06'27" | 00:37'48" |
| 7 | 06'56" | 00:44'44" |
| 8 | 06'55" | 00:51'39" |
| 9 | 06'44" | 00:58'23" |
| 10 | 07'33" | 01:05'56" |
| 11 | 08'43" | 01:14'39" |
| 12 | 08'57" | 01:23'36" |
| 13 | 10'15" | 01:33'51" |
| 13.7 | 09'00" | 01:39'55" |
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