12.0 km | 01:01:08 | 05:05/km日期: 2012-02-26 17:51 - 卡路里: 819 Cal - 溫度: 13°C - 濕度: 77%
Pace: 05'45" / 05'23" / 05'18" / 05'19" / 05'19" / 05'12" / 05'10" / 05'00" / 04'51" / 04'50" / 04'36" / 339'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'18") | 1000 / 1000 |
| 2 | | 05'25" (+01'03") | 1000 / 2000 |
| 3 | | 05'16" (+00'54") | 1000 / 3000 |
| 4 | | 05'17" (+00'55") | 1000 / 4000 |
| 5 | | 05'20" (+00'58") | 1000 / 5000 |
| 6 | | 05'11" (+00'49") | 1000 / 6000 |
| 7 | | 05'07" (+00'45") | 1000 / 7000 |
| 8 | | 04'59" (+00'37") | 1000 / 8000 |
| 9 | | 04'55" (+00'33") | 1000 / 9000 |
| 10 | | 04'46" (+00'24") | 1000 / 10000 |
| 11 | | 04'40" (+00'18") | 1000 / 11000 |
| 12 | | 04'22" | 1000 / 12000 |
| 13 | | 04'44" (+00'22") | 13 / 12013 |
2月累積里程 : 211.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'23" | 00:11'08" |
| 3 | 05'18" | 00:16'26" |
| 4 | 05'19" | 00:21'45" |
| 5 | 05'19" | 00:27'04" |
| 6 | 05'12" | 00:32'16" |
| 7 | 05'10" | 00:37'26" |
| 8 | 05'00" | 00:42'26" |
| 9 | 04'51" | 00:47'17" |
| 10 | 04'50" | 00:52'07" |
| 11 | 04'36" | 00:56'43" |
| 12.0 | 04'21" | 01:01'08" |
22382.3 km | 
49.0 km
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