5.1 km | 00:22:52 | 04:31/km日期: 2014-06-28 16:06 - 卡路里: 366 Cal - 溫度: 32°C - 濕度: 73%
Pace: 03'57" / 04'23" / 04'40" / 04'52" / 04'46" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'57" | 1000 / 1000 |
| 2 | | 04'22" (+00'25") | 1000 / 2000 |
| 3 | | 04'39" (+00'42") | 1000 / 3000 |
| 4 | | 04'52" (+00'55") | 1000 / 4000 |
| 5 | | 04'46" (+00'49") | 1000 / 5000 |
| 6 | | 04'05" (+00'08") | 54 / 5054 |
6月累積里程 : 190.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 04'23" | 00:08'20" |
| 3 | 04'40" | 00:13'00" |
| 4 | 04'52" | 00:17'52" |
| 5 | 04'46" | 00:22'38" |
| 5.1 | 03'59" | 00:22'51" |
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