10.3 km | 01:01:46 | 06:00/km日期: 2019-09-05 18:13 - 卡路里: 554 Cal - 總步數: 9610 - 平均步頻: 155 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 07'02" / 06'00" / 05'51" / 05'43" / 05'35" / 05'25" / 05'24" / 05'15" / 05'15" / 06'44" / 13'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+01'49") | 1004 / 1004 | 156 / 91 |
| 2 | | 06'00" (+00'49") | 1006 / 2011 | 168 / 98 |
| 3 | | 05'46" (+00'35") | 1003 / 3014 | 170 / 101 |
| 4 | | 05'42" (+00'31") | 1000 / 4015 | 170 / 102 |
| 5 | | 05'34" (+00'23") | 1001 / 5017 | 171 / 104 |
| 6 | | 05'25" (+00'14") | 1007 / 6025 | 172 / 106 |
| 7 | | 05'21" (+00'10") | 1006 / 7031 | 173 / 107 |
| 8 | | 05'14" (+00'03") | 1002 / 8034 | 173 / 110 |
| 9 | | 05'11" | 1000 / 9035 | 173 / 110 |
| 10 | | 06'48" (+01'37") | 1003 / 10038 | 110 / 133 |
| 11 | | 12'47" (+07'36") | 268 / 10307 | 34 / 227 |
9月累積里程 : 166.72 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'00" | 00:13'02" |
| 3 | 05'51" | 00:18'53" |
| 4 | 05'43" | 00:24'36" |
| 5 | 05'35" | 00:30'11" |
| 6 | 05'25" | 00:35'36" |
| 7 | 05'24" | 00:41'00" |
| 8 | 05'15" | 00:46'15" |
| 9 | 05'15" | 00:51'30" |
| 10 | 06'44" | 00:58'14" |
| 10.3 | 13'10" | 01:01'46" |
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