8.9 km | 01:00:36 | 06:47/km日期: 2019-09-14 05:26 - 卡路里: 687 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(32)
Pace: 06'48" / 06'56" / 06'52" / 06'43" / 06'39" / 06'27" / 06'32" / 07'24" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'35") | 1000 / 1000 |
| 2 | | 06'56" (+00'29") | 1000 / 2000 |
| 3 | | 06'52" (+00'25") | 1000 / 3000 |
| 4 | | 06'42" (+00'15") | 1000 / 4000 |
| 5 | | 06'38" (+00'11") | 1000 / 5000 |
| 6 | | 06'27" | 1000 / 6000 |
| 7 | | 06'32" (+00'05") | 1000 / 7000 |
| 8 | | 07'23" (+00'56") | 1000 / 8000 |
| 9 | | 06'31" (+00'04") | 922 / 8922 |
9月累積里程 : 104.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'56" | 00:13'44" |
| 3 | 06'52" | 00:20'36" |
| 4 | 06'43" | 00:27'19" |
| 5 | 06'39" | 00:33'58" |
| 6 | 06'27" | 00:40'25" |
| 7 | 06'32" | 00:46'57" |
| 8 | 07'24" | 00:54'21" |
| 8.9 | 06'31" | 01:00'22" |
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