10.1 km | 01:01:55 | 06:07/km日期: 2019-09-17 05:34 - 地點: 興隆路 - 平均心率: 143 - 卡路里: 448 Cal - 平均步頻: 208 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 06'22" / 06'10" / 06'10" / 06'09" / 06'01" / 06'03" / 05'53" / 06'04" / 06'14" / 06'11" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'30") | 1000 / 1000 |
| 2 | | 06'09" (+00'17") | 1000 / 2000 |
| 3 | | 06'10" (+00'18") | 1000 / 3000 |
| 4 | | 06'09" (+00'17") | 1000 / 4000 |
| 5 | | 06'01" (+00'09") | 1000 / 5000 |
| 6 | | 06'02" (+00'10") | 1000 / 6000 |
| 7 | | 05'52" | 1000 / 7000 |
| 8 | | 06'04" (+00'12") | 1000 / 8000 |
| 9 | | 06'13" (+00'21") | 1000 / 9000 |
| 10 | | 06'11" (+00'19") | 1000 / 10000 |
| 11 | | 05'39" | 111 / 10111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
250.24 km 
Adidas Boston 7 累積 :
889.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'10" | 00:12'32" |
| 3 | 06'10" | 00:18'42" |
| 4 | 06'09" | 00:24'51" |
| 5 | 06'01" | 00:30'52" |
| 6 | 06'03" | 00:36'55" |
| 7 | 05'53" | 00:42'48" |
| 8 | 06'04" | 00:48'52" |
| 9 | 06'14" | 00:55'06" |
| 10 | 06'11" | 01:01'17" |
| 10.1 | 05'42" | 01:01'55" |
展開計圈分析
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