20.6 km | 01:59:03 | 05:47/km日期: 2014-01-04 07:27 - 總爬升: 442 m - 地點: 劍中劍 - 天氣: 晴 - 平均心率: 131 - 卡路里: 1277 Cal - 溫度: 18°C - 濕度: 60%
Pace: 05'22" / 05'07" / 09'53" / 05'36" / 06'49" / 06'08" / 11'44" / 06'40" / 06'23" / 06'38" / 07'16" / 06'00" / 05'03" / 05'18" / 05'09" / 05'02" / 06'13" / 06'06" / 07'04" / 04'49" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'37") | 1000 / 1000 |
| 2 | | 05'06" (+00'18") | 1000 / 2000 |
| 3 | | 05'17" (+00'29") | 1000 / 3000 |
| 4 | | 05'36" (+00'48") | 1000 / 4000 |
| 5 | | 06'48" (+02'00") | 1000 / 5000 |
| 6 | | 06'08" (+01'20") | 1000 / 6000 |
| 7 | | 06'24" (+01'36") | 1000 / 7000 |
| 8 | | 06'40" (+01'52") | 1000 / 8000 |
| 9 | | 06'22" (+01'34") | 1000 / 9000 |
| 10 | | 06'37" (+01'49") | 1000 / 10000 |
| 11 | | 05'47" (+00'59") | 1000 / 11000 |
| 12 | | 06'00" (+01'12") | 1000 / 12000 |
| 13 | | 05'03" (+00'15") | 1000 / 13000 |
| 14 | | 05'17" (+00'29") | 1000 / 14000 |
| 15 | | 05'09" (+00'21") | 1000 / 15000 |
| 16 | | 05'01" (+00'13") | 1000 / 16000 |
| 17 | | 06'12" (+01'24") | 1000 / 17000 |
| 18 | | 06'06" (+01'18") | 1000 / 18000 |
| 19 | | 05'58" (+01'10") | 1000 / 19000 |
| 20 | | 04'48" | 1000 / 20000 |
| 21 | | 05'32" (+00'44") | 563 / 20563 |
台北市王冠翔；Sean
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