9.4 km | 01:14:04 | 07:50/km日期: 2019-09-26 19:10 - 平均心率: 136 - 卡路里: 641 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 06'57" / 06'34" / 09'00" / 06'49" / 06'56" / 06'33" / 06'44" / 07'37" / 06'35" / 31'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+03'18") | 1000 / 1000 |
| 2 | | 06'34" (+02'37") | 1000 / 2000 |
| 3 | | 06'40" (+02'43") | 923 / 2923 |
| 4 | | 04'18" (+00'21") | 800 / 3723 |
| 5 | | 31'40" (+27'43") | 94 / 3818 |
| 6 | | 04'10" (+00'13") | 800 / 4618 |
| 7 | | 27'38" (+23'41") | 88 / 4706 |
| 8 | | 04'16" (+00'19") | 800 / 5506 |
| 9 | | 23'18" (+19'21") | 128 / 5634 |
| 10 | | 04'09" (+00'12") | 800 / 6434 |
| 11 | | 26'18" (+22'21") | 114 / 6548 |
| 12 | | 04'15" (+00'18") | 800 / 7348 |
| 13 | | 27'48" (+23'51") | 107 / 7456 |
| 14 | | 03'57" | 800 / 8256 |
| 15 | | 20'51" (+16'54") | 143 / 8400 |
| 16 | | 04'24" (+00'27") | 800 / 9200 |
| 17 | | 23'18" (+19'21") | 128 / 9329 |
| 18 | | 01:30'31" (+26'34") | 110 / 9439 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
204.67 km 
Asics Tartherzeal 6 累積 :
29.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'34" | 00:13'31" |
| 3 | 09'00" | 00:22'31" |
| 4 | 06'49" | 00:29'20" |
| 5 | 06'56" | 00:36'16" |
| 6 | 06'33" | 00:42'49" |
| 7 | 06'44" | 00:49'33" |
| 8 | 07'37" | 00:57'10" |
| 9 | 06'35" | 01:03'45" |
| 9.4 | 31'31" | 01:17'37" |
展開計圈分析
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