|  全馬 | 05:18:59 | 07:33/km | 第5馬| 官方成績 | | 日期 | 2019-09-29 | | 成績 | 05:18:59 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'46" (+01'23") | 01:10'09" | | 00:34'23" | | 00:34'57" (+00'34") | 01:13'54" (+03'45") | | 00:38'57" (+04'34") | | 00:36'35" (+02'12") | 01:12'39" (+02'30") | | 00:36'04" (+01'41") | | 00:46'53" (+12'30") | 01:26'13" (+16'04") | | 00:39'20" (+04'57") | |
日期: 2019-09-29 05:32 - 總爬升: 868 m - 卡路里: 3540 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 88% - PM2.5: 普通(37) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'11" (+01'22") | 1000 / 1000 | | 2 | | 06'43" (+00'54") | 1000 / 2000 | | 3 | | 07'32" (+01'43") | 1000 / 3000 | | 4 | | 07'13" (+01'24") | 1000 / 4000 | | 5 | | 07'04" (+01'15") | 1000 / 5000 |
| 6 | | 06'31" (+00'42") | 1000 / 6000 | | 7 | | 06'45" (+00'56") | 1000 / 7000 | | 8 | | 07'11" (+01'22") | 1000 / 8000 | | 9 | | 06'16" (+00'27") | 1000 / 9000 | | 10 | | 07'37" (+01'48") | 1000 / 10000 | | 11 | | 06'05" (+00'16") | 1000 / 11000 | | 12 | | 06'10" (+00'21") | 1000 / 12000 | | 13 | | 06'06" (+00'17") | 1000 / 13000 | | 14 | | 07'41" (+01'52") | 1000 / 14000 | | 15 | | 08'53" (+03'04") | 1000 / 15000 | | 16 | | 07'48" (+01'59") | 1000 / 16000 | | 17 | | 08'17" (+02'28") | 1000 / 17000 | | 18 | | 08'24" (+02'35") | 1000 / 18000 | | 19 | | 06'34" (+00'45") | 1000 / 19000 | | 20 | | 07'50" (+02'01") | 1000 / 20000 | | 21 | | 08'18" (+02'29") | 1000 / 21000 | | 22 | | 06'45" (+00'56") | 1000 / 22000 | | 23 | | 07'31" (+01'42") | 1000 / 23000 | | 24 | | 05'49" | 1000 / 24000 | | 25 | | 08'09" (+02'20") | 1000 / 25000 | | 26 | | 09'03" (+03'14") | 1000 / 26000 | | 27 | | 06'56" (+01'07") | 1000 / 27000 | | 28 | | 05'50" (+00'01") | 1000 / 28000 | | 29 | | 07'29" (+01'40") | 1000 / 29000 | | 30 | | 06'46" (+00'57") | 1000 / 30000 | | 31 | | 07'50" (+02'01") | 1000 / 31000 | | 32 | | 10'28" (+04'39") | 1000 / 32000 | | 33 | | 08'42" (+02'53") | 1000 / 33000 | | 34 | | 10'25" (+04'36") | 1000 / 34000 | | 35 | | 09'25" (+03'36") | 1000 / 35000 | | 36 | | 06'48" (+00'59") | 1000 / 36000 | | 37 | | 07'11" (+01'22") | 1000 / 37000 | | 38 | | 10'16" (+04'27") | 1000 / 38000 | | 39 | | 06'58" (+01'09") | 1000 / 39000 | | 40 | | 08'05" (+02'16") | 1000 / 40000 | | 41 | | 07'31" (+01'42") | 1000 / 41000 | | 42 | | 06'28" (+00'39") | 1000 / 42000 | | 43 | | 05'49" | 361 / 42361 |
賽前宣言: 朋友又約了 所以要跑了 9月累積里程 : 205.90 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'13" | 00:07'13" | | 2 | 06'43" | 00:13'56" | | 3 | 07'32" | 00:21'28" | | 4 | 07'14" | 00:28'42" | | 5 | 07'04" | 00:35'46" | | 6 | 06'32" | 00:42'18" | | 7 | 06'45" | 00:49'03" | | 8 | 07'11" | 00:56'14" | | 9 | 06'17" | 01:02'31" | | 10 | 07'38" | 01:10'09" | | 11 | 06'06" | 01:16'15" | | 12 | 06'10" | 01:22'25" | | 13 | 06'06" | 01:28'31" | | 14 | 07'42" | 01:36'13" | | 15 | 08'53" | 01:45'06" | | 16 | 07'49" | 01:52'55" | | 17 | 08'18" | 02:01'13" | | 18 | 08'25" | 02:09'38" | | 19 | 06'34" | 02:16'12" | | 20 | 07'51" | 02:24'03" | | 21 | 08'18" | 02:32'21" | | 22 | 06'46" | 02:39'07" | | 23 | 07'32" | 02:46'39" | | 24 | 05'49" | 02:52'28" | | 25 | 08'10" | 03:00'38" | | 26 | 09'03" | 03:09'41" | | 27 | 06'56" | 03:16'37" | | 28 | 05'50" | 03:22'27" | | 29 | 07'29" | 03:29'56" | | 30 | 06'46" | 03:36'42" | | 31 | 07'51" | 03:44'33" | | 32 | 10'28" | 03:55'01" | | 33 | 08'43" | 04:03'44" | | 34 | 10'26" | 04:14'10" | | 35 | 09'25" | 04:23'35" | | 36 | 06'48" | 04:30'23" | | 37 | 07'11" | 04:37'34" | | 38 | 10'17" | 04:47'51" | | 39 | 06'58" | 04:54'49" | | 40 | 08'06" | 05:02'55" | | 41 | 07'31" | 05:10'26" | | 42 | 06'29" | 05:16'55" | | 42.4 | 05'48" | 05:19'01" |
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