18.2 km | 03:05:43 | 10:12/km日期: 2019-09-29 05:35 - 總爬升: 498 m - 平均心率: 133 - 卡路里: 959 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 09'54" / 09'40" / 09'46" / 09'15" / 08'38" / 11'29" / 06'44" / 06'24" / 09'08" / 20'13" / 09'35" / 13'05" / 21'31" / 10'25" / 10'01" / 06'36" / 06'02" / 06'05" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'04" (+04'02") | 1000 / 1000 |
2 | | 09'39" (+03'37") | 1000 / 2000 |
3 | | 09'46" (+03'44") | 1000 / 3000 |
4 | | 09'15" (+03'13") | 1000 / 4000 |
5 | | 08'37" (+02'35") | 1000 / 5000 |
6 | | 11'29" (+05'27") | 1000 / 6000 |
7 | | 06'44" (+00'42") | 1000 / 7000 |
8 | | 06'24" (+00'22") | 1000 / 8000 |
9 | | 09'07" (+03'05") | 1000 / 9000 |
10 | | 20'13" (+14'11") | 1000 / 10000 |
11 | | 09'34" (+03'32") | 1000 / 11000 |
12 | | 13'05" (+07'03") | 1000 / 12000 |
13 | | 21'30" (+15'28") | 1000 / 13000 |
14 | | 10'26" (+04'24") | 1000 / 14000 |
15 | | 10'00" (+03'58") | 1000 / 15000 |
16 | | 06'35" (+00'33") | 1000 / 16000 |
17 | | 06'02" | 1000 / 17000 |
18 | | 06'04" (+00'02") | 1000 / 18000 |
19 | | 05'36" | 183 / 18183 |
台中林依雯
台中林依雯