20.4 km | 01:57:00 | 05:44/km日期: 2019-09-29 16:19 - 平均心率: 151 - 卡路里: 1092 Cal - 平均步頻: 179 - 溫度: 28°C - 濕度: 100%
Pace: 05'48" / 05'56" / 05'48" / 05'35" / 05'26" / 05'40" / 05'36" / 05'32" / 05'37" / 05'43" / 05'43" / 05'38" / 05'58" / 05'50" / 05'39" / 05'58" / 06'14" / 05'48" / 05'43" / 05'42" / 05'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 : 228.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'56" | 00:11'44" |
| 3 | 05'48" | 00:17'32" |
| 4 | 05'35" | 00:23'07" |
| 5 | 05'26" | 00:28'33" |
| 6 | 05'40" | 00:34'13" |
| 7 | 05'36" | 00:39'49" |
| 8 | 05'32" | 00:45'21" |
| 9 | 05'37" | 00:50'58" |
| 10 | 05'43" | 00:56'41" |
| 11 | 05'43" | 01:02'24" |
| 12 | 05'38" | 01:08'02" |
| 13 | 05'58" | 01:14'00" |
| 14 | 05'50" | 01:19'50" |
| 15 | 05'39" | 01:25'29" |
| 16 | 05'58" | 01:31'27" |
| 17 | 06'14" | 01:37'41" |
| 18 | 05'48" | 01:43'29" |
| 19 | 05'43" | 01:49'12" |
| 20 | 05'42" | 01:54'54" |
| 20.4 | 05'49" | 01:57'00" |
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