8.5 km | 00:43:12 | 05:06/km日期: 2019-10-01 17:58 - 卡路里: 653 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 05'21" / 06'05" / 05'15" / 05'21" / 05'01" / 05'01" / 05'17" / 05'39" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'51") | 3107 / 3107 |
| 2 | | 04'28" | 574 / 3681 |
| 3 | | 05'24" (+00'56") | 552 / 4234 |
| 4 | | 04'40" (+00'12") | 544 / 4778 |
| 5 | | 05'24" (+00'56") | 577 / 5355 |
| 6 | | 04'33" (+00'05") | 569 / 5925 |
| 7 | | 05'49" (+01'21") | 550 / 6475 |
| 8 | | 04'46" (+00'18") | 539 / 7014 |
| 9 | | 04'41" (+00'13") | 571 / 7586 |
| 10 | | 05'02" (+00'34") | 870 / 8456 |
10月累積里程 : 161.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 06'05" | 00:11'26" |
| 3 | 05'15" | 00:16'41" |
| 4 | 05'21" | 00:22'02" |
| 5 | 05'01" | 00:27'03" |
| 6 | 05'01" | 00:32'04" |
| 7 | 05'17" | 00:37'21" |
| 8 | 05'39" | 00:43'00" |
| 8.5 | 04'47" | 00:45'11" |
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