13.1 km | 00:58:55 | 04:29/km日期: 2019-10-01 17:56 - 地點: 學校-捷運 - 天氣: 熱 - 平均心率: 154 - 卡路里: 807 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 04'36" / 04'37" / 04'37" / 04'33" / 04'29" / 04'30" / 04'32" / 04'35" / 04'22" / 04'28" / 04'23" / 04'19" / 04'22" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'16") | 1000 / 1000 |
| 2 | | 04'37" (+00'18") | 1000 / 2000 |
| 3 | | 04'36" (+00'17") | 1000 / 3000 |
| 4 | | 04'32" (+00'13") | 1000 / 4000 |
| 5 | | 04'29" (+00'10") | 1000 / 5000 |
| 6 | | 04'30" (+00'11") | 1000 / 6000 |
| 7 | | 04'31" (+00'12") | 1000 / 7000 |
| 8 | | 04'35" (+00'16") | 1000 / 8000 |
| 9 | | 04'21" (+00'02") | 1000 / 9000 |
| 10 | | 04'29" (+00'10") | 1000 / 10000 |
| 11 | | 04'22" (+00'03") | 1000 / 11000 |
| 12 | | 04'19" | 1000 / 12000 |
| 13 | | 04'21" (+00'02") | 1000 / 13000 |
| 14 | | 03'53" | 143 / 13143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
253.66 km 
美津濃 WAVE EMPEROR 2 皇速 累積 :
1597.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'37" | 00:09'13" |
| 3 | 04'37" | 00:13'50" |
| 4 | 04'33" | 00:18'23" |
| 5 | 04'29" | 00:22'52" |
| 6 | 04'30" | 00:27'22" |
| 7 | 04'32" | 00:31'54" |
| 8 | 04'35" | 00:36'29" |
| 9 | 04'22" | 00:40'51" |
| 10 | 04'28" | 00:45'19" |
| 11 | 04'23" | 00:49'42" |
| 12 | 04'19" | 00:54'01" |
| 13 | 04'22" | 00:58'23" |
| 13.1 | 03'50" | 00:58'56" |
展開計圈分析
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