7.6 km | 00:44:09 | 05:48/km日期: 2019-10-06 17:02 - 卡路里: 591 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 06'24" / 06'06" / 05'44" / 05'49" / 05'49" / 05'27" / 05'31" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'57") | 1000 / 1000 |
| 2 | | 06'06" (+00'39") | 1000 / 2000 |
| 3 | | 05'44" (+00'17") | 1000 / 3000 |
| 4 | | 05'48" (+00'21") | 1000 / 4000 |
| 5 | | 05'49" (+00'22") | 1000 / 5000 |
| 6 | | 05'27" | 1000 / 6000 |
| 7 | | 05'30" (+00'03") | 1000 / 7000 |
| 8 | | 05'26" | 610 / 7610 |
10月累積里程 : 290.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'06" | 00:12'30" |
| 3 | 05'44" | 00:18'14" |
| 4 | 05'49" | 00:24'03" |
| 5 | 05'49" | 00:29'52" |
| 6 | 05'27" | 00:35'19" |
| 7 | 05'31" | 00:40'50" |
| 7.6 | 05'26" | 00:44'09" |
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