19.1 km | 01:59:13 | 06:15/km日期: 2019-10-06 06:01 - 總爬升: 336 m - 卡路里: 1339 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'49" / 06'26" / 06'01" / 06'31" / 06'29" / 06'57" / 06'12" / 06'10" / 05'50" / 06'44" / 07'15" / 06'32" / 07'25" / 05'43" / 05'37" / 05'27" / 05'31" / 05'30" / 05'30" / 07'37" /
10月累積里程 :
212.85 km 
母子鱷 ㄚ拖大藍 累積 :
48.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'26" | 00:13'15" |
3 | 06'01" | 00:19'16" |
4 | 06'31" | 00:25'47" |
5 | 06'29" | 00:32'16" |
6 | 06'57" | 00:39'13" |
7 | 06'12" | 00:45'25" |
8 | 06'10" | 00:51'35" |
9 | 05'50" | 00:57'25" |
10 | 06'44" | 01:04'09" |
11 | 07'15" | 01:11'24" |
12 | 06'32" | 01:17'56" |
13 | 07'25" | 01:25'21" |
14 | 05'43" | 01:31'04" |
15 | 05'37" | 01:36'41" |
16 | 05'27" | 01:42'08" |
17 | 05'31" | 01:47'39" |
18 | 05'30" | 01:53'09" |
19 | 05'30" | 01:58'39" |
19.1 | 07'24" | 01:59'11" |