8.2 km | 00:50:55 | 06:13/km日期: 2019-10-07 15:42 - 卡路里: 619 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 06'56" / 06'48" / 06'28" / 06'15" / 05'30" / 05'20" / 06'43" / 05'50" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'35") | 1000 / 1000 |
| 2 | | 06'47" (+01'27") | 1000 / 2000 |
| 3 | | 06'27" (+01'07") | 1000 / 3000 |
| 4 | | 06'15" (+00'55") | 1000 / 4000 |
| 5 | | 05'29" (+00'09") | 1000 / 5000 |
| 6 | | 05'20" | 1000 / 6000 |
| 7 | | 06'42" (+01'22") | 1000 / 7000 |
| 8 | | 05'49" (+00'29") | 1000 / 8000 |
| 9 | | 06'22" (+01'02") | 175 / 8175 |
10月累積里程 : 103.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'48" | 00:13'44" |
| 3 | 06'28" | 00:20'12" |
| 4 | 06'15" | 00:26'27" |
| 5 | 05'30" | 00:31'57" |
| 6 | 05'20" | 00:37'17" |
| 7 | 06'43" | 00:44'00" |
| 8 | 05'50" | 00:49'50" |
| 8.2 | 06'20" | 00:50'57" |
ricky tseng 說推
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