12.7 km | 01:09:06 | 05:25/km日期: 2014-07-22 06:46 - 卡路里: 934 Cal - 溫度: 28°C - 濕度: 88%
Pace: 05'16" / 05'16" / 05'17" / 05'17" / 05'26" / 05'26" / 05'24" / 05'15" / 05'27" / 05'20" / 05'29" / 05'33" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 1006 / 1006 |
2 | | 05'16" (+00'03") | 999 / 2006 |
3 | | 05'19" (+00'06") | 1012 / 3018 |
4 | | 05'15" (+00'02") | 1016 / 4035 |
5 | | 05'24" (+00'11") | 1009 / 5044 |
6 | | 05'27" (+00'14") | 1009 / 6053 |
7 | | 05'25" (+00'12") | 1007 / 7061 |
8 | | 05'13" | 1013 / 8074 |
9 | | 05'27" (+00'14") | 1000 / 9074 |
10 | | 05'21" (+00'08") | 1008 / 10082 |
11 | | 05'26" (+00'13") | 1012 / 11095 |
12 | | 05'33" (+00'20") | 1011 / 12106 |
13 | | 05'35" (+00'22") | 732 / 12839 |
7月累積里程 : 166.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'16" | 00:10'32" |
3 | 05'17" | 00:15'49" |
4 | 05'17" | 00:21'06" |
5 | 05'26" | 00:26'32" |
6 | 05'26" | 00:31'58" |
7 | 05'24" | 00:37'22" |
8 | 05'15" | 00:42'37" |
9 | 05'27" | 00:48'04" |
10 | 05'20" | 00:53'24" |
11 | 05'29" | 00:58'53" |
12 | 05'33" | 01:04'26" |
12.7 | 06'26" | 01:09'06" |