12.5 km | 01:30:19 | 07:14/km日期: 2019-10-12 05:35 - 總爬升: 143 m - 平均心率: 127 - 卡路里: 590 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 08'32" / 06'30" / 07'33" / 06'41" / 06'48" / 06'38" / 06'34" / 06'24" / 06'14" / 06'20" / 07'36" / 12'29" / 12'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'04") | 500 / 500 |
| 2 | | 07'13" (+01'05") | 500 / 1000 |
| 3 | | 06'35" (+00'27") | 500 / 1500 |
| 4 | | 06'23" (+00'15") | 500 / 2000 |
| 5 | | 06'51" (+00'43") | 500 / 2500 |
| 6 | | 08'16" (+02'08") | 500 / 3000 |
| 7 | | 06'37" (+00'29") | 500 / 3500 |
| 8 | | 06'42" (+00'34") | 500 / 4000 |
| 9 | | 06'42" (+00'34") | 500 / 4500 |
| 10 | | 06'54" (+00'46") | 500 / 5000 |
| 11 | | 06'43" (+00'35") | 500 / 5500 |
| 12 | | 06'32" (+00'24") | 500 / 6000 |
| 13 | | 06'29" (+00'21") | 500 / 6500 |
| 14 | | 06'38" (+00'30") | 500 / 7000 |
| 15 | | 06'30" (+00'22") | 500 / 7500 |
| 16 | | 06'17" (+00'09") | 500 / 8000 |
| 17 | | 06'19" (+00'11") | 500 / 8500 |
| 18 | | 06'08" | 500 / 9000 |
| 19 | | 06'21" (+00'13") | 500 / 9500 |
| 20 | | 06'17" (+00'09") | 500 / 10000 |
| 21 | | 06'34" (+00'26") | 500 / 10500 |
| 22 | | 08'37" (+02'29") | 500 / 11000 |
| 23 | | 12'38" (+06'30") | 500 / 11500 |
| 24 | | 07'27" (+01'19") | 500 / 12000 |
| 25 | | 12'33" (+06'25") | 458 / 12458 |
宜蘭游秀娟-RUN希望
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