7.0 km | 00:46:27 | 06:37/km日期: 2019-10-06 16:29 - 卡路里: 337 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 04'48" / 06'16" / 06'26" / 06'32" / 06'49" / 07'07" / 06'37" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'22") | 1000 / 1000 |
2 | | 06'15" | 1000 / 2000 |
3 | | 06'26" (+00'11") | 1000 / 3000 |
4 | | 06'31" (+00'16") | 1000 / 4000 |
5 | | 06'48" (+00'33") | 1000 / 5000 |
6 | | 07'07" (+00'52") | 1000 / 6000 |
7 | | 06'37" (+00'22") | 1000 / 7000 |
8 | | 04'28" | 10 / 7010 |
10月累積里程 : 30.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 06'16" | 00:11'04" |
3 | 06'26" | 00:17'30" |
4 | 06'32" | 00:24'02" |
5 | 06'49" | 00:30'51" |
6 | 07'07" | 00:37'58" |
7 | 06'37" | 00:44'35" |
7.0 | 04'41" | 00:44'38" |