10.0 km | 00:58:15 | 05:48/km日期: 2019-10-09 18:47 - 卡路里: 540 Cal - 總步數: 10194 - 平均步頻: 175 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 05'50" / 05'22" / 07'45" / 05'40" / 05'50" / 05'33" / 05'36" / 05'36" / 05'28" / 05'29" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'30") | 1000 / 1000 | 175 / 97 |
2 | | 05'19" | 1006 / 2007 | 185 / 100 |
3 | | 07'43" (+02'24") | 1002 / 3010 | 132 / 97 |
4 | | 05'41" (+00'22") | 1005 / 4016 | 180 / 97 |
5 | | 05'45" (+00'26") | 1004 / 5020 | 181 / 95 |
6 | | 05'34" (+00'15") | 1003 / 6023 | 180 / 99 |
7 | | 05'33" (+00'14") | 1007 / 7031 | 181 / 98 |
8 | | 05'32" (+00'13") | 1000 / 8031 | 183 / 98 |
9 | | 05'31" (+00'12") | 1000 / 9031 | 183 / 99 |
10 | | 05'26" (+00'07") | 1008 / 10039 | 181 / 101 |
10月累積里程 :
144.54 km Mizuno Wave Sayonara 2 累積 :
1673.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'22" | 00:11'12" |
3 | 07'45" | 00:18'57" |
4 | 05'40" | 00:24'37" |
5 | 05'50" | 00:30'27" |
6 | 05'33" | 00:36'00" |
7 | 05'36" | 00:41'36" |
8 | 05'36" | 00:47'12" |
9 | 05'28" | 00:52'40" |
10 | 05'29" | 00:58'09" |
10.0 | 05'44" | 00:58'15" |