5.6 km | 00:30:18 | 05:24/km日期: 2014-07-22 06:01 - 地點: 重陽橋 - 天氣: 雨 - 卡路里: 389 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'18" / 05'21" / 05'08" / 04'45" / 05'55" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'33") | 1000 / 1000 |
2 | | 05'21" (+00'37") | 1000 / 2000 |
3 | | 05'07" (+00'23") | 1000 / 3000 |
4 | | 04'44" | 1000 / 4000 |
5 | | 05'55" (+01'11") | 1000 / 5000 |
6 | | 06'19" (+01'35") | 610 / 5610 |
7月累積里程 :
217.76 km ![](images/shoe.png)
Adidas ADIZERO TEMPO 6 累積 :
750.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'21" | 00:10'39" |
3 | 05'08" | 00:15'47" |
4 | 04'45" | 00:20'32" |
5 | 05'55" | 00:26'27" |
5.6 | 06'20" | 00:30'19" |