10.1 km | 01:45:06 | 10:25/km日期: 2019-10-11 06:19 - 平均心率: 143 - 卡路里: 545 Cal - 總步數: 14818 - 平均步頻: 141 - 平均步幅: 68 cm - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 08'03" / 07'53" / 08'01" / 09'44" / 21'38" / 13'13" / 07'13" / 09'04" / 07'07" / 08'34" / 57'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'02" (+00'54") | 1000 / 1000 | 161 / 76 |
2 | | 07'54" (+00'46") | 1000 / 2000 | 171 / 73 |
3 | | 08'04" (+00'56") | 1001 / 3002 | 169 / 72 |
4 | | 09'44" (+02'36") | 1002 / 4004 | 147 / 69 |
5 | | 21'38" (+14'30") | 1002 / 5006 | 89 / 51 |
6 | | 13'20" (+06'12") | 1000 / 6006 | 150 / 49 |
7 | | 07'15" (+00'07") | 1000 / 7007 | 180 / 76 |
8 | | 09'15" (+02'07") | 1001 / 8008 | 148 / 72 |
9 | | 07'08" | 1000 / 9009 | 182 / 76 |
10 | | 09'50" (+02'42") | 1002 / 10011 | 142 / 71 |
基隆林榮
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/336824/2019/ori_5d9ff9dc3d2f9.jpg)
20191011花蓮晨操跑🏃