21.2 km | 01:58:30 | 05:35/km日期: 2014-07-27 05:29 - 地點: 屏東市區 - 天氣: 晴 - 卡路里: 1202 Cal - 溫度: 27°C - 濕度: 90%
Pace: 05'40" / 06'02" / 06'01" / 06'00" / 05'50" / 05'51" / 05'47" / 05'44" / 05'41" / 05'42" / 07'30" / 05'26" / 05'24" / 05'28" / 05'33" / 05'26" / 05'25" / 06'53" / 05'29" / 05'18" / 05'02" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'39") | 1000 / 1000 |
2 | | 06'01" (+01'00") | 1000 / 2000 |
3 | | 06'01" (+01'00") | 1000 / 3000 |
4 | | 06'00" (+00'59") | 1000 / 4000 |
5 | | 05'50" (+00'49") | 1000 / 5000 |
6 | | 05'51" (+00'50") | 1000 / 6000 |
7 | | 05'46" (+00'45") | 1000 / 7000 |
8 | | 05'44" (+00'43") | 1000 / 8000 |
9 | | 05'34" (+00'33") | 1000 / 9000 |
10 | | 05'48" (+00'47") | 1000 / 10000 |
11 | | 05'16" (+00'15") | 1000 / 11000 |
12 | | 05'26" (+00'25") | 1000 / 12000 |
13 | | 05'23" (+00'22") | 1000 / 13000 |
14 | | 05'28" (+00'27") | 1000 / 14000 |
15 | | 05'32" (+00'31") | 1000 / 15000 |
16 | | 05'26" (+00'25") | 1000 / 16000 |
17 | | 05'24" (+00'23") | 1000 / 17000 |
18 | | 05'25" (+00'24") | 1000 / 18000 |
19 | | 05'28" (+00'27") | 1000 / 19000 |
20 | | 05'18" (+00'17") | 1000 / 20000 |
21 | | 05'01" | 1000 / 21000 |
22 | | 04'48" | 207 / 21207 |
前半段 這是屏東單車國道馬拉松的前四分之一路程呀 先來試試呀
7月累積里程 :
235.61 km Saucony A6 累積 :
1408.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'02" | 00:11'42" |
3 | 06'01" | 00:17'43" |
4 | 06'00" | 00:23'43" |
5 | 05'50" | 00:29'33" |
6 | 05'51" | 00:35'24" |
7 | 05'47" | 00:41'11" |
8 | 05'44" | 00:46'55" |
9 | 05'41" | 00:52'36" |
10 | 05'42" | 00:58'18" |
11 | 07'30" | 01:05'48" |
12 | 05'26" | 01:11'14" |
13 | 05'24" | 01:16'38" |
14 | 05'28" | 01:22'06" |
15 | 05'33" | 01:27'39" |
16 | 05'26" | 01:33'05" |
17 | 05'25" | 01:38'30" |
18 | 06'53" | 01:45'23" |
19 | 05'29" | 01:50'52" |
20 | 05'18" | 01:56'10" |
21 | 05'02" | 02:01'12" |
21.2 | 04'49" | 02:02'12" |